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Make yourself a priority!

Let's keep moving, one step at a time!

Remember without this, we are not capable of succeeding!

We only have one body, feed it well!

The Top Types of Honey and Their Health Benefits

The Top Types of Honey and Their Health Benefits

The Top Types of Honey and Their Health Benefits Honey is a sweet and nutritious food that has been enjoyed for centuries for its delicious flavor and many health benefits. But with so many different types of honey available, it can be difficult to know which honey is known for the best health...

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Easy Anti-Inflammatory Food List For All

Easy Anti-Inflammatory Food List For All

  How many of us would love to start eating some easy anti-inflammatory foods? Check out these natural anti-inflammatory foods.Broccoli is a very nutritious cruciferous vegetable. Studies suggest that eating this vegetable is related to a decrease in cancer and heart disease. It has an...

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Is SuperBeets the new fad?

Is SuperBeets the new fad?

Is SuperBeets the new fad? These days the health fads change quite frequently from one superfood to another here.  Do you know think SuperBeets is the new fad?   What exactly is SuperBeets? SuperBeets is a supplement made from beets that are converted into dehydrated crystals.  It claims to...

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Product Review – Gunnar Optiks Eyeware

Product Review – Gunnar Optiks Eyeware

Here is my personal product review on the Gunnar Optiks "Vayper" eyeware:   I might have found a great solution for dry eyes and blue light protection.   These days many of us spending a very high amount of time on our mobile phones and computers due to the remote work situations, many of us...

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