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Make yourself a priority!

Let's keep moving, one step at a time!

Remember without this, we are not capable of succeeding!

We only have one body, feed it well!

Product Review – Gunnar Optiks Eyeware

Product Review – Gunnar Optiks Eyeware

Here is my personal product review on the Gunnar Optiks "Vayper" eyeware:   I might have found a great solution for dry eyes and blue light protection.   These days many of us spending a very high amount of time on our mobile phones and computers due to the remote work situations, many of us...

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How do avocados benefit you?

How do avocados benefit you?

Let's look how does avocados benefit you? Some people say this is one of the most popular healthy fruits around and is showing up in almost all the food grocery stores around us.Here are some of the avocado benefits:     Good for your hair:  avocados are loaded with folic acid, copper, zinc,...

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What is Ketosis, and the health benefits for you?

What is Ketosis, and the health benefits for you?

What is Ketosis?   Ketosis is a process that happens when your body doesn't have enough carbohydrates to burn for energy and so it burns fat.  While this happens it makes things called ketones, which it uses for fuel. The keto diet has taken the weight loss world by storm and it is showing to...

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Product Review – CBD Pillow

Product Review – CBD Pillow

Here is my personal product review on the CBD pillow:   I might have found the holy grail on how to get a restful night of sleep.  Many of us struggle daily to try and get a peaceful night of sleep and hope we feel refreshed in the morning.  Check out my personal experience using this...

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